Rob Cohen 18:40 row
2,797m
Meters
18:40.8
Time
3:20.3
Pace
139
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
May 13, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 2,797m | 3:20.3 | 44 | 449 | 29 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 30 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 18:40.8 | 520m | 3:32.3 | 37 | 425 | 27 |