Rob Cohen 5000m row
5,000m
Meters
24:56.5
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 297 |
| Drag Factor | 121 |
May 16, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.5 | 5,000m | 2:29.6 | 104 | 659 | 32 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 33 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 32 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 32 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 32 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 33 |
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Workout Graph
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