Rob Cohen 25:09 row
3,738m
Meters
25:09.6
Time
3:21.9
Pace
183
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 16, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 3,738m | 3:21.9 | 43 | 446 | 26 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 29 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 30 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 31 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 30 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 31 |
| 25:09.6 | 15m | 5:20.0 | 11 | 336 | 9 |