Rob Cohen 10000m row
10,000m
Meters
51:55.0
Time
2:35.7
Pace
533
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
May 17, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.0 | 10,000m | 2:35.7 | 93 | 618 | 31 |
| 10:27.3 | 2,000m | 2:36.8 | 91 | 612 | 30 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 31 |
| 10:32.9 | 6,000m | 2:38.2 | 88 | 604 | 31 |
| 10:25.4 | 8,000m | 2:36.3 | 92 | 615 | 31 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 32 |