Rob Cohen 5000m row
5,000m
Meters
24:37.4
Time
2:27.7
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 122 |
May 19, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.4 | 5,000m | 2:27.7 | 109 | 673 | 32 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 32 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 33 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 33 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 33 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 33 |
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Workout Graph
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