Rob Cohen 5000m row
5,000m
Meters
25:42.8
Time
2:34.2
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 120 |
May 20, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.8 | 5,000m | 2:34.2 | 95 | 628 | 31 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 31 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 32 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 32 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 32 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 32 |
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Workout Graph
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