Rob Cohen 5000m row
5,000
Meters
25:42.8
Time
2:34.2
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 120 |
May 20, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.8 | 5,000 | 2:34.2 | 95 | 620 | 266 | 31 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 587 | 52 | 31 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 616 | 53 | 32 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 621 | 53 | 32 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 32 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 32 |
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Workout Graph
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