Rob Cohen 5000m row
5,000m
Meters
24:20.4
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 120 |
May 21, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.4 | 5,000m | 2:26.0 | 112 | 686 | 32 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 33 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 32 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 32 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 33 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.