Rob Cohen 5000m row
5,000m
Meters
24:11.7
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 800 |
| Drag Factor | 118 |
May 23, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.7 | 5,000m | 2:25.1 | 114 | 693 | 33 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 33 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 33 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 33 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 33 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 34 |
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Workout Graph
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