Rob Cohen 8:47 row
1,812m
Meters
8:47.2
Time
2:25.4
Pace
101
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 28 |
Drag Factor | 119 |
May 21, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:47.2 | 1,812m | 2:25.4 | 114 | 691 | 28 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
8:47.2 | 752m | 2:31.0 | 102 | 649 | 28 |