Rob Cohen 15:01 row
2,997m
Meters
15:01.6
Time
2:30.4
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
May 22, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,997m | 2:30.4 | 103 | 653 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:01.6 | 963m | 2:36.5 | 91 | 613 | 26 |