Rob Cohen 15:45 row
2,362m
Meters
15:45.5
Time
3:20.1
Pace
117
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
May 23, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.5 | 2,362m | 3:20.1 | 44 | 450 | 29 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 30 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 31 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 15:45.5 | 107m | 3:32.6 | 36 | 425 | 28 |