Rob Cohen 16:06 row
2,397
Meters
16:06.8
Time
3:21.6
Pace
118
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
May 24, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.8 | 2,397 | 3:21.6 | 43 | 446 | 118 | 29 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 31 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 31 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 30 |
| 16:06.8 | 154 | 3:36.8 | 34 | 418 | 7 | 26 |