Rob Cohen 5000m row
5,000m
Meters
24:24.5
Time
2:26.4
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 789 |
| Drag Factor | 118 |
May 26, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.5 | 5,000m | 2:26.4 | 111 | 683 | 32 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 31 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 33 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 32 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 33 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 33 |
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Workout Graph
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