Rob Cohen 20:05 row
3,075
Meters
20:05.0
Time
3:15.9
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 26, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,075 | 3:15.9 | 47 | 454 | 152 | 30 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 30 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 31 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 31 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 31 |
| 20:05.0 | 6 | 6:56.6 | 5 | 316 | 0 |