Rob Cohen 15:57 row
2,414m
Meters
15:57.7
Time
3:18.3
Pace
120
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 27, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 2,414m | 3:18.3 | 45 | 454 | 28 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 31 |
| 15:57.7 | 122m | 3:56.4 | 26 | 391 | 23 |