Rob Cohen 11:06 row
1,744m
Meters
11:06.8
Time
3:11.1
Pace
87
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
May 28, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 1,744m | 3:11.1 | 50 | 472 | 31 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 11:06.8 | 165m | 3:22.4 | 42 | 445 | 31 |