Rob Cohen 11:05 row
1,695
Meters
11:05.8
Time
3:16.4
Pace
83
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 28, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.8 | 1,695 | 3:16.4 | 46 | 448 | 83 | 28 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 29 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 32 |
| 11:05.8 | 153 | 3:35.0 | 35 | 382 | 7 | 25 |