Rob Cohen 11:05 row
1,695m
Meters
11:05.8
Time
3:16.4
Pace
83
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 28, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 1,695m | 3:16.4 | 46 | 458 | 28 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 29 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 32 |
| 11:05.8 | 153m | 3:35.0 | 35 | 421 | 25 |