Rob Cohen 5000m row
5,000m
Meters
23:47.3
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 806 |
| Drag Factor | 122 |
May 29, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,000m | 2:22.7 | 120 | 714 | 34 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 33 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 34 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 34 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 34 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 34 |
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Workout Graph
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