Rob Cohen 15:07 row
2,362m
Meters
15:07.6
Time
3:12.1
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 29, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,362m | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 31 |
| 15:07.6 | 15m | 4:13.3 | 22 | 374 | 9 |