Rob Cohen 10:06 row
1,619m
Meters
10:06.3
Time
3:07.2
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 30, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,619m | 3:07.2 | 53 | 483 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 10:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |