Rob Cohen 21:38 row
3,333m
Meters
21:38.4
Time
3:14.7
Pace
165
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
May 31, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 3,333m | 3:14.7 | 47 | 463 | 31 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 32 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 21:38.4 | 248m | 3:18.3 | 45 | 454 | 31 |