Rob Cohen 21:38 row
3,333
Meters
21:38.4
Time
3:14.7
Pace
165
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
May 31, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 3,333 | 3:14.7 | 47 | 457 | 165 | 31 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 32 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 30 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 31 |
| 21:38.4 | 248 | 3:18.3 | 45 | 439 | 12 | 31 |