Rob Cohen 5:10 row
830m
Meters
5:10.1
Time
3:06.8
Pace
41
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 26, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 830m | 3:06.8 | 54 | 484 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 5:10.1 | 24m | 3:30.4 | 38 | 429 | 18 |