Rob Cohen 16:26 row
2,527m
Meters
16:26.1
Time
3:15.1
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
June 01, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.1 | 2,527m | 3:15.1 | 47 | 462 | 30 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 31 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 16:26.1 | 208m | 3:26.9 | 39 | 435 | 29 |