Rob Cohen 10000m row
10,000m
Meters
52:26.3
Time
2:37.3
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
June 03, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:26.3 | 10,000m | 2:37.3 | 90 | 609 | 30 |
| 10:30.4 | 2,000m | 2:37.6 | 89 | 607 | 31 |
| 10:34.8 | 4,000m | 2:38.7 | 88 | 601 | 30 |
| 10:40.9 | 6,000m | 2:40.2 | 85 | 592 | 30 |
| 10:34.1 | 8,000m | 2:38.5 | 88 | 602 | 31 |
| 10:06.1 | 10,000m | 2:31.5 | 101 | 646 | 32 |