Rob Cohen 26:08 row
5,382m
Meters
26:08.1
Time
2:25.6
Pace
299
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
June 07, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 5,382m | 2:25.6 | 113 | 689 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 26:08.1 | 224m | 2:32.0 | 100 | 642 | 27 |