Rob Cohen 32:01 row
5,001m
Meters
32:01.6
Time
3:12.1
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
June 12, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.6 | 5,001m | 3:12.1 | 49 | 469 | 31 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 30 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 31 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 30 |
| 32:01.6 | 297m | 3:24.7 | 41 | 440 | 31 |