Rob Cohen 10000m row
10,000m
Meters
52:20.3
Time
2:37.0
Pace
531
Calories
215
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
June 13, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.3 | 10,000m | 2:37.0 | 90 | 611 | 31 | 215 |
| 10:39.6 | 2,000m | 2:39.9 | 86 | 594 | 31 | 222 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 32 | 198 |
| 10:32.2 | 6,000m | 2:38.0 | 89 | 605 | 32 | 198 |
| 10:27.7 | 8,000m | 2:36.9 | 91 | 611 | 31 | 230 |
| 10:12.0 | 10,000m | 2:33.0 | 98 | 636 | 32 | 230 |