Rob Cohen 15:13 row
2,645m
Meters
15:13.4
Time
2:52.6
Pace
144
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
June 14, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 2,645m | 2:52.6 | 68 | 533 | 32 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 9:57.6 | 1,000m | 2:28.7 | 106 | 665 | 33 |
| 13:13.1 | 645m | 2:31.5 | 101 | 646 | 31 |