Rob Cohen 10:06 row
2,019m
Meters
10:06.4
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
June 14, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,019m | 2:30.1 | 103 | 655 | 32 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 |