Rob Cohen 35:03 row
5,370
Meters
35:03.9
Time
3:15.8
Pace
267
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
June 15, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.9 | 5,370 | 3:15.8 | 47 | 456 | 267 | 30 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 31 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 30 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 30 |
| 25:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 32 |
| 35:03.9 | 741 | 3:25.0 | 41 | 438 | 37 | 29 |