Rob Cohen 15:29 row
2,469m
Meters
15:29.6
Time
3:08.2
Pace
122
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
June 16, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 2,469m | 3:08.2 | 52 | 480 | 30 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 15:29.6 | 70m | 3:31.4 | 37 | 427 | 26 |