Rob Cohen 13:03 row
2,041m
Meters
13:03.4
Time
3:11.9
Pace
101
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
June 18, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.4 | 2,041m | 3:11.9 | 50 | 470 | 31 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 13:03.4 | 471m | 3:14.6 | 47 | 463 | 31 |