Rob Cohen 15:36 row
2,315
Meters
15:36.9
Time
3:22.3
Pace
115
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
June 25, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.9 | 2,315 | 3:22.3 | 42 | 441 | 115 | 29 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 32 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 30 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 29 |
| 15:36.9 | 82 | 3:45.0 | 31 | 390 | 4 | 27 |