Rob Cohen 51:06 row
7,323m
Meters
51:06.1
Time
3:29.3
Pace
362
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
June 26, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.1 | 7,323m | 3:29.3 | 38 | 431 | 28 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 29 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 28 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 29 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 29 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 28 |
| 51:06.1 | 122m | 4:30.9 | 18 | 360 | 23 |