Rob Cohen 18:44 row
2,655m
Meters
18:44.1
Time
3:31.6
Pace
132
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
June 28, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 2,655m | 3:31.6 | 37 | 426 | 28 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 29 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 30 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 29 |
| 18:44.1 | 497m | 3:45.4 | 31 | 405 | 26 |