Rob Cohen 18:07 row
2,640m
Meters
18:07.8
Time
3:26.0
Pace
131
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
July 01, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 2,640m | 3:26.0 | 40 | 437 | 29 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 30 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 29 |
| 18:07.8 | 438m | 3:34.3 | 36 | 422 | 28 |