Rob Cohen 18:22 row
2,590m
Meters
18:22.0
Time
3:32.7
Pace
129
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
July 03, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.0 | 2,590m | 3:32.7 | 36 | 425 | 28 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 28 |
| 18:22.0 | 439m | 3:50.0 | 29 | 398 | 27 |