Rob Cohen 27:43 row
3,978m
Meters
27:43.2
Time
3:29.0
Pace
197
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
July 05, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.2 | 3,978m | 3:29.0 | 38 | 431 | 28 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 30 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 29 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 29 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 29 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 29 |
| 27:43.2 | 350m | 3:53.1 | 28 | 395 | 25 |