Rob Cohen 26:56 row
3,856
Meters
26:56.3
Time
3:29.5
Pace
190
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
July 07, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.3 | 3,856 | 3:29.5 | 38 | 430 | 190 | 28 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 28 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 27 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 30 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 29 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 29 |
| 26:56.3 | 265 | 3:39.4 | 33 | 414 | 13 | 29 |