Rob Cohen 17:27 row
2,579m
Meters
17:27.4
Time
3:23.0
Pace
128
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
July 08, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.4 | 2,579m | 3:23.0 | 42 | 443 | 29 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 29 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 30 |
| 17:27.4 | 345m | 3:33.6 | 36 | 423 | 28 |