Rob Cohen 15:59 row
2,372m
Meters
15:59.7
Time
3:22.2
Pace
117
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
July 11, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 2,372m | 3:22.2 | 42 | 445 | 29 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 30 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 30 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 15:59.7 | 136m | 3:39.4 | 33 | 413 | 28 |