Rob Cohen 26:42 row
4,086m
Meters
26:42.4
Time
3:16.0
Pace
202
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
July 13, 2019 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.4 | 4,086m | 3:16.0 | 46 | 459 | 30 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 31 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 30 |
| 26:42.4 | 256m | 3:20.0 | 44 | 450 | 30 |