Rob Cohen 15:19 row
2,359m
Meters
15:19.6
Time
3:14.9
Pace
117
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 15, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 2,359m | 3:14.9 | 47 | 462 | 27 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 15:19.6 | 42m | 3:53.3 | 28 | 394 | 20 |