Rob Cohen 15:34 row
2,324m
Meters
15:34.0
Time
3:20.9
Pace
114
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
July 17, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.0 | 2,324m | 3:20.9 | 43 | 448 | 28 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 30 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
| 15:34.0 | 78m | 3:37.9 | 34 | 416 | 26 |