Rob Cohen 12:20 row
2,074m
Meters
12:20.4
Time
2:58.4
Pace
112
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
July 19, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 2,074m | 2:58.4 | 62 | 511 | 30 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 31 |
| 9:57.4 | 1,000m | 2:27.7 | 109 | 673 | 33 |
| 10:20.4 | 74m | 2:35.4 | 93 | 620 | 26 |