Rob Cohen 14:47 row
3,018m
Meters
14:47.6
Time
2:27.0
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
July 19, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.6 | 3,018m | 2:27.0 | 110 | 678 | 32 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 14:47.6 | 963m | 2:29.3 | 105 | 661 | 32 |