Rob Cohen 15:07 row
2,378m
Meters
15:07.2
Time
3:10.7
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
July 20, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,378m | 3:10.7 | 50 | 473 | 31 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 15:07.2 | 6m | 10:00.0 | 2 | 305 |