Rob Cohen 8:17 row
1,330m
Meters
8:17.5
Time
3:07.0
Pace
66
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
July 29, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.5 | 1,330m | 3:07.0 | 53 | 484 | 31 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 8:17.5 | 527m | 3:07.3 | 53 | 483 | 31 |