Rob Cohen 17:15 row
2,738m
Meters
17:15.0
Time
3:09.0
Pace
136
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
July 30, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.0 | 2,738m | 3:09.0 | 52 | 478 | 31 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 31 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 17:15.0 | 339m | 3:19.1 | 44 | 452 | 31 |