Rob Cohen 16:48 row
2,613m
Meters
16:48.3
Time
3:12.9
Pace
129
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
August 01, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.3 | 2,613m | 3:12.9 | 49 | 467 | 30 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 30 |
| 16:48.3 | 264m | 3:25.1 | 41 | 439 | 29 |